High Blood Sugar
and Prediabetes Education
to Help You Take Action
Habits that help avoid illness and disease start at home
Welcome to Your Online Resource to Create Homemade Health
If you or a loved one has been diagnosed with high blood sugar or prediabetes, you’re likely searching for a prediabetes education on what to do next. If that describes you, you’re in the right place.
Hello! Coach Georgianne Holland here. Thanks for your visit. I’m a certified diabetes educator and holistic health coach. I’m here to help you as you work with your medical team to solve prediabetes, avoid the slide into Type 2 Diabetes, and cheer you on as you practice self-care and build health supporting habits at home.
How to get started
If you’ve just learned about your diagnosis, you likely have a lot of questions. Here’s some guidance to get you started.
Learn about Prediabetes & High Blood Sugar
You’ll find helpful information throughout this site. Start with my page of FAQs to learn what prediabetes is and what you can do. Knowledge is the foundation of making empowered choices for better health.
Understand your risk
Left untreated, prediabetes can develop into Type 2 diabetes. Take the quiz to understand your Type 2 Diabetes Risk.
Get a step-by-step prediabetes education
Informative and easy-to-read, both the Solution StarterTM Workbook and Journal deliver science-backed information with proven, actionable strategies for balancing high blood sugar. They were created to help you solve prediabetes and avoid the slide into Type 2 Diabetes.
Get rid of habits that hold you back
Sometimes we know what changes we need to make—we just don’t know how to get started. If this sounds like you, consider my 30-Day Holistic Health Coaching package to jumpstart change. We’ll partner up to build healthy habits.
Learn all of the above with the support of compassionate coach
Maybe you learn and take action best with support? The online Solution StarterTM Program for Prediabetes includes classes, materials, personalized health coaching support and an online community. Many people find that receiving encouragement as they make health changes is key to their momentum and success.
Get the education & support you need to build sustainable, lifelong, healthy habits at home.
Building healthy habits
at home supports you
as you work with your
medical team to
address high blood
sugar and prediabetes.
Health starts at home
You can learn to build habits that support your health from home. The Starter SolutionTM Program for Prediabetes can be taken on your computer, laptop, or phone.
You really need to succeed at balancing your blood sugar, dropping weight, and following your doctor’s orders this time. I know it’s tricky, so I’ve built in ways to help you overcome common challenges.
What are the benefits of this online program?
Learn how to build a healthy plate of food at home without depriving yourself of pleasure.
Adopt self-care skills that increase physical fitness, body confidence, and normalize blood sugar numbers.
Learn why stress and lack of sleep add to blood sugar imbalance.
Become an expert at setting goals and following through.
Print and share the 31 articles, 116 resources, and watch the on-demand videos.
Rest assured knowing that by solving prediabetes and avoiding type 2 diabetes, you are improving your overall health in huge ways!